🍑Glute Training🍑

Yesterday during an on-ramp personal training session I was asked an excellent question. “Will CrossFit give me a bigger butt?” The short is yes, BUTT it’s not the fastest way to build big beautiful glutes. Sure, ass-to-grass squats and lunges will activate your glutes. BUTT exercises like the one in this post can target the glutes better. 🍑🍑🍑 Building bigger butts is becoming a passion of mine. Let me help you grow big powerful glutes. Sign up for my Bullet Proof Back class at @crossfit_luna where we will focus on the glutes along with the rest of our posterior chain. If you’re not in the Dallas area, please contact me or @spaceforcefit for details. #gluteworkout #glutes #DallasGluteDoc #HipThruster #fitness #bodybuilding