Author: Jamie Jakes
DIII All-American Wrestler turned competitive Crossfitter. Chiropractic student. Fitness and nutrition fanatic. I want to do my part to break the chronic disease epidemic in America by education and motivation.
2-17-20 WOD
WOD 2-13-20
2-12-20
WOD 2-11-20
WOD 2-10-20
2-6-20 WOD
Space Force Fit 